How the session unfolds
You arrive at the lodge for a slow settling — a hot drink, a quiet conversation, a review of the intake form. The breathwork itself runs for roughly two hours, held on a mat with eye shades and an evocative musical journey selected for the work you have named. Focused bodywork is offered on request during the session.
Afterwards there is time for mandala art, tea and an unhurried integration conversation before you leave. Allow four hours in total. Kate is your sole facilitator; a sitter can be arranged by prior agreement.
Who this suits
Ideal for people who cannot attend a residential retreat, who want fully private held space, or who are working with something specific — a bereavement, a relationship transition, a threshold in creative or spiritual life. A full intake form is required so Kate can hold the session safely.
Common questions
Frequently asked
How much does a one-to-one session cost?+
€250 for a four-hour private session with Kate at Danu Lodge. A non-refundable deposit confirms the date.
Do I have to fill in the intake form?+
Yes. Because a one-to-one session goes as deep as retreat breathwork, the full health and history intake is required before Kate confirms the date.
Can I bring a friend as a sitter?+
By prior agreement — please raise it in the intake form so Kate can prepare the space.