How it works
We use the Fitzwilliam Food Testing Centre. Their laboratory test identifies food triggers using a small finger-prick blood sample, with results returned within a couple of weeks and reviewed with you in a follow-up session.
When the digestive system can no longer process certain foods, the unprocessed material can lead to a build-up of intestinal toxins. Over time these can cross into the bloodstream and contribute to inflammation in distant tissues — joints, skin, sinuses, brain. The test identifies which foods are creating this load so they can be removed long enough for the gut to settle and heal.
A nutritional plan is provided to support the elimination, healing and reintroduction phases, whether you are testing 200 foods or the shorter 93-food panel.
Testing options
200 food substance test — €360
93 food substance test — €260
Fees are stated on the fees page and include the laboratory analysis and the follow-up review session.
Common symptoms of intolerance
Bloating, cramping, IBS-type symptoms, chronic fatigue, headaches and migraines, eczema and other skin issues, sinus congestion, joint pain, mood swings, weight that won't shift — and the vague sense that something is just off.