About this gathering
A weekly Tai Chi & Qigong class for beginners at Danu Lodge, beginning Tuesday 20 October 2026, 10–11am.
These gentle, flowing movement practices build balance, strength and calm, and settle the nervous system. Everything is taught slowly, step by step — no previous experience is needed and every movement can be adapted, including seated versions.
Exchange: €15 per class, or €50 for a block of four classes.
Wear loose comfortable clothing and flat shoes. To book, contact Kate on kate@danulodge.com or 087 232 5383.
