About this gathering
A weekly Tai Chi & Qigong class for beginners at Danu Lodge, beginning Tuesday 6 October 2026, 10–11.30am.
These gentle, flowing movement practices build balance, strength and calm, and settle the nervous system. Everything is taught slowly, step by step — no previous experience is needed and every movement can be adapted, including seated versions.
Exchange: €20 per class, or €60 for a block of four classes.
Wear loose comfortable clothing and flat shoes. To book, contact Kate on kate@danulodge.com or 087 232 5383.
